- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Sometimes life can feel heavier than it looks from the outside and carrying it all on your own can become exhausting. You may be doing your best to keep up, care for others, and hold everything together, while feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you.
I work with adults, young adults, and women navigating life transitions, trauma, substance use, eating disorders, and coping patterns that may once have helped but now feel limiting or painful. I trust that you hold deep knowledge of your lived experience, and I would be honored to walk alongside you in a safe, grounding space that also utilizes your strengths to support challenge and growth.
Together, we will gently explore patterns, behaviors, and stories that have kept you stuck, while building self-awareness, self-trust, and healthier ways of coping so you can move toward lasting change.
- MA Candidate
- Adolescents
- Adults
- Abuse
- Addiction
- ADHD
- Anxiety
- Autism
- Borderline
- Childhood Trauma
- Depression
- Eating Disorders
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- OCD
- PTSD
- Relationship Issues
- Self-Esteem
- Sex Addiction
- Sexual Trauma
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Young Adults
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Colorado Access Medicaid