- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I believe one of the most meaningful things you can do is begin to understand your own story and how it shows up in the present moment. However, the demands of life often get in the way of the very understanding and change you desire. Perhaps you feel like you’re constantly “doing the work,” yet you still feel stuck in the same cycles, disconnected from yourself or others. Life can often feel like a collection of pressures from our relationships, our jobs, and even our own internal expectations, leaving us feeling exhausted and misunderstood. Maintaining appearances can be challenging, especially when deep down you’re struggling to understand why everything feels so heavy.
We can go beyond merely “fixing” symptoms. We can work towards moving through the world with a deeper sense of agency and a clearer understanding of who you are. You deserve to feel more grounded in your own skin, experience passion and meaning, and feel empowered to navigate your relationships with clarity and intention.
My approach is collaborative and deeply relational. I prioritize the human connection above all else. I enjoy working with individuals who are curious about the deeper “why” behind their patterns and interested in how their past, their environment, and their unique perspective intersect in the present moment. Together, we’ll move beyond surface-level fixes to create meaningful change that allows you to embrace your experience.
- MA Candidate
- Adolescents
- Adults
- Addiction
- Anxiety
- Autism
- Borderline
- Childhood Trauma
- Chronic Illness
- Depression
- Eating Disorders
- Family Conflicts
- Grief and Loss
- Identity/Body Image Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- OCD
- PTSD
- Relationship Issues
- Self-Esteem
- Sexual Trauma
- Stress Management
- Trauma
- Trauma/PTSD
- Young Adults
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Colorado Access Medicaid