- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Anastacia (Ana) Winter is a Licensed Professional Counselor and Licensed Addiction Counselor and is EMDR certified. She received a Master of Arts in Clinical Mental Health Counseling from Regis University in 2019. Ana therapeutically supports adults, adolescents, and children 10 and older who are facing various presenting challenges. She specializes in trauma, substance use, anxiety, depression, grief and loss, relationship issues/co-dependent relationship patterns, post traumatic stress disorder (PTSD), life transitions, attention deficit and hyperactivity disorder (ADHD), and is an LGBTQ + ally.
Ana is certified in eye-movement-desensitization and reprocessing (EMDR). She also specializes and utilizes techniques including: dream tending, art therapy, play therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), and operates from a Jungian/Depth perspective.
She believes that tending to the soul and the “humanness” of each person allows them to develop compassion and curiosity in their healing journey instead of judgement. She utilizes a variety of modalities in order to provide the best care for each client to create unique and individualized care.
- MA Clinical Mental Health Counseling
- Adolescents
- Adults
- Addiction
- ADHD
- Anxiety
- Autism
- Caregiver Stress
- Childhood Trauma
- Chronic Illness
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Domestic Violence
- EMDR
- Expressive Arts Therapy
- Family Conflicts
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infant/Child Loss
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- Neurodivergence/Neurodiversity
- OCD
- PTSD
- People with Disabilities
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Sexual Disorders
- Sexual Trauma
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Veterans
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Aetna
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Oscar
- Oxford
- Self-Pay
- Tricare
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity