
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Are you struggling with poor communication or emotional disconnection? Overwhelmed by stress, anxiety, or anger? Feeling stuck, unfulfilled, or lacking purpose? I specialize in helping clients address these core issues. We'll collaborate on a plan to explore difficult emotions, foster personal growth, restore feelings of connection, and cultivate authentic presence in your life.
My practice is rooted in the power of relationship. You are the expert on your life, and I am a supportive guide and skilled partner. I meet you exactly where you are to jointly develop the clarity and pathway needed to create real, sustained change.
I have over a decade of experience working for the public good. I take honor in supporting the ability for all people to thrive; what starts with one spreads. I hold specialized training related to attachment, trauma, and addiction. I embrace continuing education to serve at the highest standard.
Reach out and schedule a free consultation to learn more about what therapy with me is, what it isn’t, and how I can help you. Let’s hop on a call, see if it’s a fit and get you feeling like your best self!
- B.S. Psychology, University of Georgia
- B.A. Philosophy, University of Georgia
- M.A. Clinical Mental Health, Regis University
- Adults
- Anxiety
- Caregiver Stress
- Childhood Trauma
- Culturally Diverse Populations
- Depression
- EMDR
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- PTSD
- Relationship Issues
- Self-Esteem
- Sexual Trauma
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Men's Issues
- Internal Family Systems (IFS) - Parts work
- Attachment Wounds
- Relationship Issues
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity
