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Accepting Patients
Yes
Whitney Lentz, LPC
Session Types
  • Teletherapy/Virtual Sessions
Primary Address
Centennial, Colorado 80121
Other Location
States Available in:
  • Colorado
  • Texas

Hi, I’m Whitney Lentz. I specialize in anxiety, depression, challenging negative self-talk, navigating life transitions, intuitive eating, body image, grief, and relationship struggles. I enjoy helping others overcome barriers and find healthy, effective coping skills and habits to support their lives and align with their truest values. I work to address wellness as a whole: mental, physical, emotional, spiritual, and social.
My approach is calm, understanding, and relatable with a sense of humor and a ton of compassion. I hope to make therapy approachable, supportive, safe, and insightful. My goal is to help clients find self-acceptance, joy, peace, and fulfillment in areas that are most meaningful to them. Common topics include personal goals, self-care, processing past experiences, boundaries, self-compassion, communication, self-esteem/worth, perfectionism, and mindfulness.
I utilize evidence based modalities including Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Dialectical Behavioral Therapy, and Person-Centered Therapy. I completed my Master’s Degree in Counseling at The University of North Texas in 2013 and have worked in a variety of settings including multi-level treatment for eating disorders, higher education and private practice.
Reaching out can be tough and I hope to provide a comfortable place for that first step to land. I align with health at every size, LGBTQIA-inclusivity, multicultural awareness, and have completed trauma sensitive training. I offer telehealth services to Colorado and Texas residents and I would love to hear from you!

Education:
  • M.S. Counseling, The University of North Texas
Therapist Gender:
Female
Therapy For:
  • Adults
Therapy Focus:
  • Anxiety
  • Caregiver Stress
  • Depression
  • Family/Peer Relationship Issues
  • Grief and Loss
  • Identity/Body Image Issues
  • Infertility
  • Interpersonal Relationships
  • Life Changes
  • Life Transitions
  • Maternal Mental Health
  • Miscarriage
  • Relationship Issues
  • Self-Esteem
  • Stress Management
  • Women’s Issues
  • Young Adults
Additional Areas of Focus:
  • Self Esteem/Self Worth
  • Perfectionism
  • Boundaries
  • Self Compassion
  • Mindfulness
Insurance Accepted:
  • Aetna
  • Blue Cross/Blue Shield
  • Cigna
  • Humana
  • Kaiser Permanente
  • Self-Pay
  • United Healthcare/Optum
Client Demographics:
  • Male
  • Female
  • Non-Binary
  • Gay
  • Heterosexual
  • Lesbian
  • Queer
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