
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
- Texas
I work with adolescents ages 9+ and adults who are navigating trauma, anxiety, depression, substance use, relationship stress, family dysfunction, and major life transitions. Many of the people I work with feel stuck in patterns shaped by past experiences or overwhelmed by emotions, relationships, and responsibilities.
My approach integrates EMDR, CBT, DBT, and mindfulness to help clients process unresolved experiences, build practical coping skills, and create meaningful, sustainable change. In therapy, we focus on understanding how the past continues to show up in the present while developing healthier ways to respond, connect, and move forward.
I am an associate-level licensed counselor in Texas and Colorado. I provide in-person counseling in Colorado and telehealth counseling for clients located in Texas.
Reaching out can feel hard, especially if you have been managing things on your own for a long time. You do not have to do it alone. If you are ready for support and a steady, respectful space to begin healing, I invite you to take the next step when it feels right.
- M.A. Professional Counseling, Angelo State University
- Adolescents
- Adults
- Children
- Couples
- Abuse
- Addiction
- ADHD
- Anxiety
- Caregiver Stress
- Chemical Dependency
- Childhood Trauma
- Co-Occurring Disorders
- Depression
- Divorce
- EMDR
- Healthy Coping Strategies
- Infertility
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- OCD
- PTSD
- Relationship Issues
- Self-Esteem
- Sexual Trauma
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Complex PTSD
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Oscar
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Jewish
- Secular and Non-Religious
- White
- Black and African American
- Hispanic and Latino
- Native American
- Asexual
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Queer
- Questioning
