- In-Person Sessions
- Teletherapy/Virtual Sessions
- California
The road to recovery can be arduous, but you don’t have to travel it alone. I work with people through trauma, life transitions, relational difficulties and stuck points. We'll work together to change unwanted patterns in a way that aligns with who you are at your core, who you want to be and what you value. I focus more on helping you shift how you show up in your life and in the world than on written homework assignments. At a pace that feels right for you, we'll address the issues you'd like to work on as well as the impact on your life now.
I'm a somatic trauma therapist who uses body-centered therapies to help clients regulate their nervous systems and reconnect with their bodies. I utilize Internal Family Systems (IFS) Therapy or “Parts Work” to help clients better understand & manage their internal worlds. I also offer EMDR, a powerful tool that helps you process and move past difficulties.
Willingness to enter into dark places in order to find the light takes great courage. Walking alongside my clients through some of the most difficult experiences life can bring is an honor and a privilege that I do not take lightly. If you’re ready to take your next step, let’s embark on this journey together.
- B.A. Psychology, Stanford University
- M.A. Clinical Mental Health Counseling, Concordia University Irvine
- Adults
- Abuse
- Anxiety
- Childhood Trauma
- Culturally Diverse Populations
- EMDR
- Interpersonal Relationships
- Life Changes
- Life Transitions
- PTSD
- Relationship Issues
- Self-Esteem
- Sexual Trauma
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Aetna
- Cigna
- Self-Pay
- United Healthcare/Optum
- Anthem
- Male
- Female
- Cisgender
- Non-Binary
- Gender Fluid
- Christian
- Secular and Non-Religious
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander