- Teletherapy/Virtual Sessions
- Colorado
Life can feel like a constant battle, where every day is about surviving rather than experiencing. Teens often carry the weight of family dynamics and peer pressure. Young adults grapple with transitioning to independence. Adults can feel overloaded with years of anxiety, depression, and trauma. Throughout all of these stages, it's natural to want clarity, peace, and a stronger sense of self. Some come looking to tackle challenges with solutions, while others want to peer at their inner world in a safe space. No matter your reason, therapy is a place where you don't have to hold it all together and you're no longer alone.
Through 6 years of higher education and 4 years of professional experience in therapy and crisis management I have utilized CBT, DBT, and Somatic therapies as my primary means to help relieve symptoms. I’m not here to fix you, because you are not broken. I’m here to guide you as you navigate challenges and to open awareness to your most authentic self.
Therapy can be a scary thing to consider. I’m here to talk about it and find the security you may need to start. If you already know what works for you, tell me what you’re looking for and I would love to see how we can reach your goals together. I want to meet you where you are and focus therapy on genuine human connection.
- M.S.W. Social Work, University of Denver
- B.A. Spanish, Adrian College
- B.S.W. Social Work, Adrian College
- Adolescents
- Adults
- Children
- Families
- Abuse
- Addiction
- ADHD
- Anxiety
- At-Risk Youth
- Autism
- Behavior Disorders
- Bonding
- Cancer
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infant/Child Loss
- Infertility
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- Neurodivergence/Neurodiversity
- PTSD
- Parenting Support
- People with Disabilities
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Sex Addiction
- Sexual Trauma
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Veterans
- Women’s Issues
- Young Adults
- Post-Traumatic Stress Disorder (PTSD)
- At-Risk Youth
- Suicide
- Religious Trauma
- Domestic Violence
- Depression
- Anxiety
- Aetna
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Muslim
- Secular and Non-Religious
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Queer
- Questioning