- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Hello, my name is Janel Beidel, LCSW. As a Licensed Clinical Social Worker, I’m passionate about helping adults who feel “stuck” break free from patterns that no longer serve them. Whether you’re navigating anxiety, trauma, chronic stress, or major life transitions, I offer a compassionate and collaborative space where curiosity, grace, and healing can unfold.
I approach therapy through a trauma-informed lens, always working to uncover and address the root causes of distress rather than just the symptoms. I’m trained in EMDR and integrate a variety of therapeutic modalities — such as CBT, DBT, IFS, and somatic approaches — to tailor treatment to each individual’s unique needs and goals.
My aim is to help you reconnect with your strengths, find clarity, and move toward a more grounded, empowered version of yourself.
- MSW Masters in Social Work, University of Denver
- Adults
- Addiction
- ADHD
- Anxiety
- Childhood Trauma
- EMDR
- Healthy Coping Strategies
- Life Changes
- Life Transitions
- Neurodivergence/Neurodiversity
- OCD
- PTSD
- Self-Esteem
- Sexual Trauma
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Veterans
- Women’s Issues
- Aetna
- Cigna
- Kaiser Permanente
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Christian
- Secular and Non-Religious
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Lesbian