- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I believe therapy is where authenticity and growth come together. I work best with people who are ready to go deeper—those who want more than surface-level validation and are open to being gently challenged. My style is warm, direct, and collaborative, as I bring my authentic self into the therapy room. My lived experience with ADHD, anxiety, and relational healing informs the empathy and authenticity I bring into the therapy space. My approach is holistic, integrated, fiercely feminist and systems-oriented. This means we look at the bigger picture of how your experiences, relationships, and the world around you shape your story.
I believe therapy is where authenticity and growth come together. I work best with people who are ready to go deeper—those who want more than surface-level validation and are open to being gently challenged. My style is warm, direct, and collaborative, as I bring my authentic self into the therapy room. My lived experience with ADHD, anxiety, and relational healing informs the empathy and authenticity I bring into the therapy space. My approach is holistic, integrated, fiercely feminist and systems-oriented. This means we look at the bigger picture of how your experiences, relationships, and the world around you shape your story.
Therapy with me is a balance of compassion and accountability. I will listen deeply and honor your story, but I will also ask thoughtful questions and invite you to examine patterns that may be keeping you stuck. You can expect me to integrate reflection with practical tools, offering both insight and strategies you can carry into your daily life.
Our work is not a quick fix, but a process of uncovering what no longer serves you and creating healthier, more authentic ways of relating to yourself and others. If you are ready to commit to the work and want a therapist who shows up with honesty, warmth, and depth, I’d be honored to support your journey.
- M.A. Clinical Mental Health Counseling, Adams State University
- B.A. Anthropology, The Pennsylvania State University
- B.A. Photojournalism, The Pennsylvania State University
- Adults
- Couples
- Groups
- ADHD
- Anxiety
- Autism
- Childhood Trauma
- Identity/Body Image Issues
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Neurodivergence/Neurodiversity
- Relationship Issues
- Sex Therapy
- Trauma
- Trauma/PTSD
- Women’s Issues
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Self-Pay
- United Healthcare/Optum
- Medicaid
- Anthem
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity