- Teletherapy/Virtual Sessions
- California
I provide anxiety and money therapy for women who overthink, overgive, and carry too much. You look capable and put-together, but you’re quietly exhausted from doing it all. You overthink decisions, replay conversations, and worry about disappointing others. You’re often the responsible one in relationships and at work, yet you struggle to trust your judgment. That pressure can show up around money, too — even when you’re objectively doing well. You’re tired of living under constant internal stress and want to feel steadier and more confident.
Together, we look at the harsh inner critic and over-responsibility driving your anxiety. My approach goes beyond surface coping tools to help you understand the root of the pressure you feel to hold everything together so you can decide what you still need to carry — and what you don’t.
You don't need to keep managing everything on your own. If you’re ready to feel less pressure and more steady in your own life, therapy can help. Reach out (sfanxietytherapy.com) to schedule a consultation, and we’ll see if working together feels like a good fit.
- M.A. Counseling Psychology, the Wright Insitute
- MBA, Georgetown University
- Adolescents
- Adults
- Groups
- Anxiety
- Autism
- Childhood Trauma
- EMDR
- Identity/Body Image Issues
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Neurodivergence/Neurodiversity
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Financial Therapy
- Money Therapy
- Brainspotting
- Aetna
- Self-Pay
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Secular and Non-Religious
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Asexual
- Bisexual
- Heterosexual
- Lesbian
- Pansexual
- Queer
- Questioning