
- Teletherapy/Virtual Sessions
- California
Hi there! I'm glad you're here. Starting therapy takes a lot of vulnerability, and finding the right fit is vital. I take a collaborative, inclusive, and client-centered approach to encourage your autonomy in therapy. With 8 years of experience practicing therapy, I have supported clients in a variety of settings with a wide range of needs. I specialize in working with PTSD, depression/anxiety, and life transitions. In particular, I have significant experience and passion for working with the following client groups: college/graduate students, military/veterans, working professionals, and perinatal mental health.
I use an eclectic approach, integrating a variety of therapeutic styles to customize the approach to best fit your individual needs. I frequently use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) as well as pulling from Acceptance and Commitment Therapy (ACT), and attachment-based therapy.
- B.A. Psychology, Boston University
- M.S.W. San Diego State University
- Adolescents
- Adults
- Abuse
- Anxiety
- Childhood Trauma
- Culturally Diverse Populations
- Depression
- Domestic Violence
- EMDR
- Family Conflicts
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infertility
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- PTSD
- Parenting Support
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Sexual Trauma
- Stress Management
- Trauma
- Trauma/PTSD
- Veterans
- Women’s Issues
- Young Adults
- College/Graduate Students
- Aetna
- Oscar
- United Healthcare/Optum
- Carelon
- CHAMPVA
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity
