- Teletherapy/Virtual Sessions
- Colorado
From a young age, I’ve been drawn to people who don’t look, sound, or live like me. I believe the human story is one of the most powerful and inspiring elements of life; and I believe sharing our stories with others is medicine to both listener and teller. Curiosity is a big part of why I became a therapist. Glad Acres is named after the street my grandmother lived on. Her home was a safe and hospitable abode for many people to share their stories, and I seek to emulate the same in the therapy room.
Outside of work, you can find me on my yoga mat, outside on a walk, deep in a craft project, or nursing a good cup of coffee. Music and shows have always been where I go to feel, process, and connect with myself and others.
I've also had the opportunity to travel to Greece to work with women who survived trafficking, an experience that shaped how I understand resilience and what it means to help someone reclaim their story.
I've been in therapy myself for 13 years, and I know how exhausting it can be to talk in circles; understanding why you feel something and still feeling stuck in your body. That's why I bring somatic, nervous-system-focused work like EMDR into my practice: healing isn't just intellectual, it's felt.
I love working with people ready to do that inner work: a little nervous maybe, open to being gently challenged, showing up not perfectly, but consistently and with curiosity. Therapy is challenging, and I've seen its rewards in my own life, and in the lives of the people I've had the privilege to sit with. I'd be honored to walk alongside you throughout some of your journey.
If any of this lands for you, I’d love to connect!
- B.S. Psychology, Texas A&M University
- M.A. Clinical Mental Health Counseling, Denver Seminary
- Adolescents
- Adults
- Couples
- Groups
- Anxiety
- Childhood Trauma
- Depression
- EMDR
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- Life Changes
- Life Transitions
- PTSD
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Young Adults
- Self Trust
- Somatic Psychotherapy
- EMDR
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Humana
- Independence Blue Cross
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Oxford
- Self-Pay
- United Healthcare/Optum
- curative
- united medicare advantage
- horizon bcbs
- select health Colorado
- carelon
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity