
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Are all of life’s responsibilities beginning to feel unmanageable? You may be exhausted from trying to manage everything on your own, stuck in cycles of worry, self-doubt, or sadness that make it hard to move forward. Your emotional resources may be depleted due to a life transition such as a move, ending of a relationship, birth of a new child, or starting a new job. I treat a wide range of behavioral health conditions, including anxiety, depression, PTSD, life transitions, and dual diagnosis (mental health & substance use). Therapy can provide tools to create harmony and meaningful change in your life.
I am a Licensed Clinical Social Worker who has been practicing in adult mental health since 2014. I am experienced in providing therapy to adults of all ages and stages of life. I utilize a strengths-based approach to promote self-efficacy and resiliency. I provide a warm, caring space for sharing and bring humor into sessions when appropriate. I offer both in-person and telehealth visits to allow for flexibility and accommodate the needs of each client.
Making the decision to start therapy is a courageous step. Thank you for considering me as your potential therapist. I invite you to reach out to schedule a consultation. I look forward to hearing from you.
- B.A. Psychology, University of Hawaii
- Masters of Social Work, San Diego State University
- Adults
- Abuse
- Addiction
- Anxiety
- Bonding
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Family Conflicts
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Infant/Child Loss
- Infertility
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- PTSD
- Parenting Support
- People with Disabilities
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Sexual Trauma
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Veterans
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Queer
- Questioning
- Sexual Fluidity
