- Teletherapy/Virtual Sessions
- Colorado
Psychotherapy can provide an invaluable space to explore our fears and suffering with a compassionate witness. Over time, we are able to befriend aspects of ourselves that we have suppressed and begin to recognize that our symptoms are coping skills we have used to survive. I seek to provide gentle guidance to clients to help them move into discomfort, expand their insight, and discover previously untapped strength and resources, while also respecting each person’s unique process and pacing. I have a holistic approach, taking into consideration the mind, body, and spirit as integral to healing.
I primarily use internal family systems and somatic therapies in my counseling practice which I integrate with DBT behavioral skills training when appropriate. I specialize in the treatment of eating disorders, PTSD, and OCD and have experience working with anxiety, depression, relationship conflicts, gender dysphoria, self-harm, and chronic pain & illness.
I am queer and non-binary and enjoy working with the LGBTQIA+ community. As a white clinician, I ground myself in practices of cultural humility to offer a therapy setting that is affirming of clients of other races and ethnicities. Whoever you are, it can be difficult to seek out support and I would be honored to support you on your healing path.
- B.A. Religious Studies, Oberlin College
- M.S. Nutrition & Clinical Health Psychology, Bastyr University
- Adults
- ADHD
- Anxiety
- Autism
- Borderline
- Childhood Trauma
- Chronic Illness
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Eating Disorders
- Family/Peer Relationship Issues
- Grief and Loss
- Identity/Body Image Issues
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- OCD
- PTSD
- People with Disabilities
- Personality Disorders
- Relationship Issues
- Sexual Trauma
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Oscar
- Oxford
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Sexual Fluidity