- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I believe clients can reach their highest potential through support and greater self-awareness. I earned my bachelor’s degree in psychology with a minor in sociology in 2015 and my master’s degree in counseling in 2018. Over the past 8 years, I have worked with a variety of clients in multiple levels of care. This has in included outpatient counseling for individuals with substance use and mental health disorders, group treatment for clients transitioning from psychiatric hospitalization, and supporting court-ordered clients with substance use and mental health concerns. Most recently, I worked at a group private practice specializing in treating trauma, anxiety, depression, substance use disorders, and perfectionism.
In my work with clients, I utilize a client-centered approach grounded in Carl Rogers’ core principles of unconditional positive regard, empathy, and genuineness. I strive to create a supportive and nurturing environment where clients feel safe, heard, and free from judgment. At the same time, I gently challenge clients to foster growth and feel more confident. I believe meaningful change happens when individuals feel both supported and empowered through therapy.
During the initial session, I work collaboratively with clients to gain a deeper understanding of their current challenges, life experiences, and overall circumstances. Together, we explore important background factors such as the history of presenting concerns, childhood experiences, and family dynamics to develop a more comprehensive understanding of what may be impacting their well-being. We also discuss treatment goals and identify what the client hopes to gain from the therapeutic process.
- MEd (Master of Education) at Youngstown State University
- Adults
- Groups
- Abuse
- Addiction
- Anxiety
- Caregiver Stress
- Chemical Dependency
- Childhood Trauma
- Culturally Diverse Populations
- Depression
- Divorce
- Domestic Violence
- EMDR
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infertility
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Mood Disorders
- PTSD
- Parenting Support
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Veterans
- Women’s Issues
- Young Adults
- Trauma
- Veterans
- Substance use
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Curative
- Carelon
- The Health Plan
- Male
- Female
- Cisgender
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Queer
- Questioning