- Teletherapy/Virtual Sessions
- Colorado
Your voice matters in therapy, in what we explore, how we approach it, and what meaningful change looks like for you. You may be navigating a significant life change, feeling overwhelmed or disconnected, struggling in relationships, or questioning whether the ways you cope are still serving you. My work focuses on anxiety, trauma, life transitions, substance use and recovery, and relationship concerns. My approach is client-centered and strengths-based, grounded in empathy, curiosity, and respect for your experiences. I strive to create a supportive, nonjudgmental space where we can explore your concerns openly and work together toward the changes that matter to you.
My experience working with women navigating substance use and trauma has deepened my appreciation for the resilience and strengths people bring to therapy. Together, we can explore how past experiences and relationship patterns may influence your present life, build on your existing strengths, and develop ways of coping that feel effective and sustainable.
I believe you bring valuable knowledge of your own life, and I bring clinical perspective, support, and a willingness to understand your experience. Therapy is a collaborative process, shaped by your needs, goals, and pace. We will work together to deepen self-understanding and support meaningful growth in your daily life and relationships.
- B.A. Communication Studies, University of San Diego
- M.A. Counseling Psychology, Clinical Mental Health
- Adults
- Abuse
- Addiction
- Anxiety
- Caregiver Stress
- Chemical Dependency
- Childhood Trauma
- Co-Occurring Disorders
- Depression
- Divorce
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Maternal Mental Health
- Mood Disorders
- PTSD
- Relationship Issues
- Self-Esteem
- Sexual Trauma
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Asexual
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Pansexual
- Queer
- Questioning
- Sexual Fluidity