
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
My aim is to be a listening ear and to provide skills to make everyday life more manageable. What works for one person may not work for another. To ensure that your needs are holistically met, I prioritize tailoring therapy to be specific to every client. I tend to draw from CBT and DBT, while always remaining person-centered.
In session, I'm focused on exploring and understanding your experiences to best support you in aligning with your best self. Change is certain. Having skills to cope with the trials and tribulations of life makes a world of difference and I'd love the chance to help you build your toolkit.
I'm passionate about working with clients to navigate life transitions, anxiety, depression, grief, and trauma. I have experience in a myriad of settings with diverse populations, including DBT group work and psychological research.
- M.A.
- Adolescents
- Adults
- Abuse
- ADHD
- Anxiety
- Cancer
- Caregiver Stress
- Childhood Trauma
- Chronic Illness
- Culturally Diverse Populations
- Depression
- Divorce
- Expressive Arts Therapy
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infant/Child Loss
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- Neurodivergence/Neurodiversity
- PTSD
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Sexual Trauma
- Stress Management
- Trauma
- Trauma/PTSD
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- DBT
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Highmark Blue Shield
- Independence Blue Cross
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
- Medicaid
- Curative
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Secular and Non-Religious
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity
