- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I’m a licensed professional counselor and provisionally registered drama therapist who believes healing does not have to happen through words alone. I earned my master’s degree in Clinical Mental Health Counseling with a specialization in Drama Therapy from Lesley University, and I bring a creative, holistic approach to my work with clients.
My approach is humanistic, collaborative, and client-led. I believe you already have the insight and strengths needed to create change, and my role is to help you explore those resources at your own pace. I am trained in EMDR and Cognitive Processing Therapy (CPT) for trauma, and I also draw from CBT, DBT, narrative therapy, and motivational interviewing. Alongside traditional talk therapy, I incorporate expressive approaches such as drama, art, music, and dance/movement for clients who want to explore their experiences beyond words. Humor and creativity are important parts of my work, and I believe that feeling comfortable enough to laugh, experiment, and be yourself can be an important part of building a strong therapeutic relationship.
I work with adults ages 18 and older who are navigating trauma, anxiety, depression, PTSD, shame, guilt, chronic stress, discrimination, racial trauma, and gender identity. I have a particular interest in supporting high achievers and perfectionists who feel exhausted by the pressure to hold everything together. I also enjoy helping clients find a greater sense of stability and connection amid life’s uncertainties.
Whether you are working through a specific experience or simply feel that something needs to change, therapy can be a place to explore what is happening and discover new ways forward. My goal is to create a space where we can take the work seriously without losing sight of humor, creativity, and the importance of being fully human.
- MA, Clinical Mental Health Counseling, Lesley University
- B.A. in Psychology, Southeastern Louisiana University
- Adults
- Abuse
- ADHD
- Anxiety
- Cancer
- Caregiver Stress
- Childhood Trauma
- Chronic Illness
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- EMDR
- Expressive Arts Therapy
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infant/Child Loss
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- Neurodivergence/Neurodiversity
- PTSD
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Sexual Trauma
- Stress Management
- Trauma
- Trauma/PTSD
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Cognitive Processing Therapy (CPT)
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Highmark Blue Shield
- Independence Blue Cross
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
- Curative
- Medicaid
- Medicare
- UMR
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Jewish
- Secular and Non-Religious
- Black and African American
- Native American
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity