
- Teletherapy/Virtual Sessions
- Washington
Hello, my name is Jason Richards and I am a mental health therapist. I have provided therapy to adults since 2013. I work with people who experience a variety of life stress including trauma, depression, and anxiety. My goal in therapy is to help people manage these stressors so they can reach their goals through collaboration, respect, and care. Through our work, I hope that you will find peace, satisfaction, and an even more fulfilling life.
I use collaboration, respect, humor, and unconditional positive regard along with interventions from Cognitive-Behavioral Therapy and Person-Centered Therapy to help people reach their personal goals. I believe in personal growth over time and that interventions with strong research can help facilitate improvement.
- M.A. Clinical Psychology, Argosy University
- B.A. Psychology, University of Washington
- Adults
- Abuse
- Addiction
- ADHD
- Anxiety
- Behavior Disorders
- Cancer
- Caregiver Stress
- Chemical Dependency
- Childhood Trauma
- Chronic Illness
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Domestic Violence
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- Neurodivergence/Neurodiversity
- PTSD
- People with Disabilities
- Relationship Issues
- Self-Esteem
- Sexual Trauma
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Veterans
- Vulnerable and Aging Adults
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- United Healthcare/Optum
- Regence
- Community Health Plan of Washington
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity
