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What to Do When You Want to See a Different Therapist

Therapy is a great treatment option for many mental health conditions. About four out of every ten American adults have gone for counseling at some point in their lives. However, there are times when you and your therapist may not click or it turns out your therapist does not provide the type of treatment you…

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How Therapy Can Help You Cope With Covid Depression

For the past year or so, the world has been at a standstill due to COVID-19. You have probably spent most of your time in your house, as have countless others. For some, it was a break from their work life and a chance to spend time with family. For others, however, it was a…

united healthcare insurance
Does Insurance Cover Therapy? What You Should Know

If you are considering going to therapy, you are not alone. As an example, one-fifth of Millennials (21%) and 16 percent of Gen X are currently engaged in therapy. Because so many people are currently engaged in therapy, there has been a lot of pressure on insurance companies to cover the cost of therapy. If…

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The Most Frequently Asked Questions About Online Therapy

If you are thinking about enrolling in online therapy, you may be going through this process for the first time. As a result, you may not exactly know what to expect. Online therapy offers access to mental health information and treatment to people in rural or remote areas. You should make sure all of your…

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3 Common Mistakes People Make When Looking for a Therapist

Finding the right therapist can be complicated—especially if you are looking for therapy covered by insurance. This is where the therapist finder website, Collective Counseling Solutions, is an invaluable asset because we can help answer your questions about therapy all in one place. However, there are some common mistakes people make when looking for a…

therapy covered by insurance
5 Trends in Mental Health Care Treatment

Many Americans struggle to find mental health treatment due to accessibility and insurance issues. Fortunately, new trends in psychology and psychiatry are increasing the accessibility of therapy. Here are some growing trends seeking to make mental health care widely available. 1. Virtual Therapy Platforms The pandemic has had a big impact on many peoples’ mental…

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How We Can Help You Find The Right Therapist

Want to find a therapist, but are not sure where to begin? Worried about finding a therapist that takes insurance? A therapist finder website may be the solution you are looking for. A therapist finder website can answer all your questions and make it easier for you to find the help you need. Below are…

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Individual vs. Group Therapy: Which One Is Best for You?

Four in ten people in the United States have visited a therapist. Different people need therapy for different reasons, which is why there are many types of therapy. These types of therapy include psychodynamic, behavioral, cognitive-behavioral therapy (CBT), humanistic therapy, and more. Therapy can either be individual or done in a group setting. Despite widespread…

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4 Myths About Seeing a Therapist You Can Drop

Advocacy for mental health awareness is at the forefront of society now more than ever. A 2018 survey by Barna showed that one-fifth of millennials (21%) and 16% of Gen Xers are currently in therapy. Sadly, counseling remains a shrouded subject, with a lot of misinformation that tends to push people away.   As a…

how to find a therapist with my insurance
A Guide to Help You Choose the Right Therapist

Therapy is an intimate process, and that’s why you need to find a therapist that you’re comfortable with from the start. After all, the topics you’ll cover are deeply personal, and it’s hard to open up to someone you don’t feel at ease with.   So, as you may think about “how to find a…

finding the right therapist
Asking For Help: How Therapy-Finder Websites Can Work For You

Finding the right therapist can be a daunting task, and there are many important questions you need to answer before selecting a therapist that works for you. This is where therapist-finder websites such as Collective Counseling Solutions can offer help and resources to choose the best therapist for your counseling needs. Below are some tips…

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How Have Therapy and Attitudes Toward Mental Health Evolved?

Mental health has become part of the public discourse in recent years. However, this was not always the case, as a lot of stigma was initially attached to mental illnesses and disorders. Luckily, attitudes have been steadily changing, and about four in ten Americans (42%) have visited a counselor at some point in their lives.…

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4 Important Questions to Ask When Looking for a Therapist

Therapy is beneficial for many people for multiple reasons aside from struggling with mental health. In fact, about 16% of Gen X and 21% of Millennials are involved in therapy, and the number is increasing with each generation. However, finding the right therapist can be challenging, especially if you’ve never looked for one before. To…

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How Can I Benefit From Therapy Sessions?

Starting therapy can seem scary, especially to those who haven’t experienced therapy before. Whether you are looking to find a new therapist because of a doctor’s recommendation, which is true of about 30% of adults in counseling, or if you are simply prompted to improve yourself, there are numerous benefits to therapy. Read on for…

therapists that take cigna
Simple Tips to Help You Find the Right Therapist

Therapy is a normal, helpful, and often needed part of many people’s lives. In fact, 42%, or four in 10, of American adults have seen a counselor at least once in their lives. Although common, finding a therapist can be confusing and hard to manage, especially depending on your location. Whether you are seeking therapists…